Good morning Tom, delighted to see more classes from you. Loved this class feel totally stretched and invigorated. The stretches in this class are very do able for men who often find stretches difficult. Loved it!
Enjoy Tom's soothing voice especially. We need more men in Pilates, or at least I need to reach more men, so having a class designed with men in mind is helpful. Loved the deliberate and controlled pace.