I like the different ways to read and interpret pilates exercises. It lets me think that sometimes we tent to stay sticked to what we learnt without giving something of us to what we are teaching, a touch of more instinct and personality, obviously with awareness and safety and reasoning. So thank you very much for this special class very inspiring!
James! I’m an avid reader of your blog and I just love the permission you give to all of us to explore and find our own movement truths. At some points in this class, my body was exploring new positions and possibilities. It was new and I found discomfort in this novelty. But that’s the journey, right? By the end, I felt a renewed energy and ease and joy in my body and heart. Thank you!
Rachel Thank you! I really appreciate the feedback, and your willingness to explore / listen to / challenge / and honor your experience. If you choose to revisit this class let me know how it evolves for you ... I have a feeling this type of work might just open some new doors. Let me know if I can answer any questions for you or help guide you further.