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Amy Havens (Teacher) |
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Patricia W |
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Alexandra M |
Feel-Good Mat
Amy Havens
Class 4102
Watch this Class
Marjie D
1 person
likes this.
I did this class live and so happy to do it again this morning on record! One of my most favorites yet! I loved all the ball images and exercises. Thank you so much, Amy!!
5 years ago
Hi Amy,
Is this class safe for someone with osteoporosis?
Thanks,
Christina
5 years ago
That was great Amy, using the ball adds some fun to the workout, I like how you tell people not to be so serious 🥰
5 years ago
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