Bravo Catarina, I am excited for you - isn't it fun to suddenly be doing something you were not able to do before? Keep on with the journey!

Great class, I am loving this series

Thank you for your post Jill, I am thrilled that you are enjoying this series. Keep up your practice.

Another wonderful workout! Thank you Niedra!

Fantastic class! Agree with comments about progression from prior -recovering from lower back injury and this series is fantastic!

Thank you Marta and Laurel - so glad you are enjoying this work. it is " the best".

really love this series! So helpful to teaching new clients and I also recommend this to clients to do on their own at home.

Thank you Virgina for your post. It is lovely to know this series is supporting you as a teacher as well as your clients. wishing you ever growing inspiration as a teacher.

I have been practicing Pilates off and on for many years and love this series. I have had four babies in the last three and a half years, including twins born via c-section six months ago and I find this class to be perfect for rebuilding core strength and flexibility. I have a long road ahead but am grateful to have such great instructors to follow Thank you!

Niki, I am always so please to read comments like yours - it really validates the benefits of Pialtes anytime and offering on line classes for people to work with at home.
I wish you much success and health and rediscovery of your physical potential - my goodness having babies is a MASSIVE physical journey of its own kind.