Joan Breibart ~ On the Balanced Body Reformer I used, a Green is heavy, Red is full/medium, Blue is light, and Yellow is very light. Thanks for asking!
Gia, I am so impressed with your classes. The timing good, cues are right on and I have learned "techniques" from you that I have not heard from other instructors. Keep up the great work! i look forward to taking more classes from you :)