Traditional Flow<br>Gia Calhoun<br>Class 4331

Traditional Flow
Gia Calhoun
Class 4331

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4 people like this.
Very excited for this series! I find a 30 min class is perfect for me to get in a good, well paced reformer class, especially when I want to also get in some cardio or weight training that day.  This is perfect.  Gia I love your teaching “energy”!  Your cueing is always great as well.  Thanks for filming new reformer classes!
4 people like this.
Yes!! Thank you so much for an equipment class more please on all equipment!
3 people like this.
So great to see an equipment class!! I also love your style and energy! And the 30 minute!
3 people like this.
Wonderful! I really enjoy your classes - they are wonderfully paced and clear, and I am SOO glad to have a new reformer class!
2 people like this.
Loved your class, Gia!!! Hope you can make more 30 minute reformer classes - perfect workout for a busy day. 
Chanda Hinman
Yay! Gia is back!
2 people like this.
So excited to see an equipment class!!!!! Thank you, thank you, thank you. 
I'm with Chanda H! YAY!!!
1 person likes this.
I'm so glad you're all enjoying this first class! I have a few more coming and I hope you like those too!
Gia,  thank you (again!). 

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