LOVED this class. So many great cues and new ways of thinking about familiar movements. Danica is so warm and generous and funny, I really enjoyed her teaching.
Thanks Danica - I loved how you used the references to the reformer and cadillac. That helped me focus and really feel the movement. Plus your warmth and humor are so lovely!
Good solid, faster paced class, with lots of cues, and friendly discourse. I wore 5 lb leg weights which worked for me. I had fun, got a good workout, and feel much better. Thanks Danica:)
Thank you Danica, for this absolutely fabulous series. Even though I have been a PA member for many years and have done many fantastic classes, I have never written a comment before. Your series however has been so awesome, I just had to let you know. Your cues were just so spot on for me that I managed to not only get relief in my hip that has bothered me for years, but I was able to execute moves like boomerang and jack knife without much trouble. I hope to see a lot more of your classes! Oh and time just flew by. Love your sense of humour