Reformer with a Twist<br>Amy Havens<br>Class 4632

Reformer with a Twist
Amy Havens
Class 4632

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Michael Mary S
I haven't done this for a while, Amy; but it was just as yummy as the first time!  Really great class.
1 person likes this.
Really different flow … I liked to connection time the back of the shoulder and I loved the beginning opening the side body- the grasshopper move was cool and new too 
Pam K
1 person likes this.
Thank you - loved the class! The Grasshopper variation was awesome!
Thank you Michael Mary S Elizabeth D Pam K !!
1 person likes this.
I’m a fan! Pls tell me what reformer brand I use?  Thanks
Very good 🙌🙌🙌 Amy. Love the out of the box approach you put in this class ! Excellent 👌
This class was magic for my lower back pain that would not budge. Your classes are my favorite for precision and strengthening and I know I will never injure myself following your cues. Plus you are just so nice and knowledgeable. :) :) :)
Amy, I so admire the creativity in your variations. So far I seem to love all your classes and learn a ton from each one.
Loved loved LOVED this class Amy!
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