Thanks for this basic class. There's so much to learn in pilates and you made a lot of things very clear :)

Thank you Sebastian, glad some things were clarified here. Please let me know if you have additional questions, always happy to teach!

I absolutely loved this class - it's very methodical and perfect for my new clients. Thank you Amy.

Yes....great for new clients! Let me know how it goes, thank Katarina!

Excellent cues! Thank you Amy!

Thank you Inna!

Excellent lesson!! What to do if I can't even roll all the way up? :(. Should I tuck my feet under something?

Hi True Beginner....first, I love your profile name! Second....don't worry if you can't roll all the way up. Many new students cannot. If you have a pair of ankle weights you could wrap around your feet, that could help, or simply roll up as far as you can and 'wait for the roll up to happen'. It will, it takes practice! OR...you could start from sitting up and work to roll back/down as far as you can. I've had to practice for years, don't give up!!

Thank you very much for detailed instructions!!!

Thank you Anna