Mention
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Kira (Teacher) |
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Nele Reimets |
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Emily |
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Nisha S |
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Michelle |
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Chantal C |
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Melissa C |
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Andrea Lima |
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Fiona |
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Rachel S |
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Velma Davis-Wheeler |
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Deborah B |
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Karen D |
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Carla |
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Katrien Notebaert |
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Margianna M |
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Dyanne D |
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Robyn O |
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Amy V |
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Barb R |
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Greta R |
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Samantha P |
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Poppy O |
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Annika K |
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Angel |
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Lavina M |
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Jana C |
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PP S |
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Monica W |
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Michelle N |
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Christie E |
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Kerry H |
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Becky B |
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Karen J |
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Kristi Cooper |
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Damon F |
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Ruth S |
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Megan H |
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Sharon C |
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Donna H |
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Birgit N |
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Todd H |
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Karen W |
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Kate |
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Louisa Harris |
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Janice M |
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Erica Young |
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Rebecca R |
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Laura K |
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Amy A |
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Karen M |
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Laurel O |
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Natalie B |
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Lina S |
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Imogene |
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Ariela D |
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Katie S |
Day 2: I am Centered
Kira Lamb
Class 4719
Watch this Class
Carla
1 person
likes this.
I do pilates first thing in the morning.
3 years ago
...when I watch the fluidity of movement my fish have as they meander through the pond. Something about watching the colorful fish moving so effortlessly frees my mind and allows me to sense the fluidity of movement happening within me (Breath/heart) too. It is the sensation of centeredness. Thanks again Kira!
3 years ago
21-30 of 76
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