This is my first comment ever (!) as I really enjoyed your guidance and the interaction with David (who is amazing btw! would be great to have more clients like that). The class gives lots of ideas to integrate in daily practice, thank you!
Thanks blossom, loved the twisty round the clock roll up and the clam on the elbow. But You can keep your internally rotated heel beats you cruel woman ! Great class love your lightness and fun
Most of the time, I just do a class once, maybe twice and take notes. I’m going make this one happen more, in the hopes of committing it to memory. Thank you!