I don’t see how this is physically possible to keep up with without someone changing my springs for me. It’s a shame because it seems like a good class.
Definitely something to strive for. I liked the fast pace - not everything is doable however if I was to learn part of this sequence with all the spring-changing choreographies, that would be great to have under my belt to do at any time.
I will definitely revisit. Except the last 10 minutes.
Thank you for this classical class-taught the way I learned in Boulder with Amy and Rachel. For those of you that felt frustrated- start by going back to the classical work in a lower level. The advanced students of a classical Pilates studio are taught to work this way without stopping between exercises with continuous breath. It is great as it can become more aerobic. Blessings!