Advanced Reformer Flow<br>Adrianne Crawford<br>Class 4812

Advanced Reformer Flow
Adrianne Crawford
Class 4812

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Love this class, 
1 person likes this.
Sorry but it’s too fast for me
Julie S
1 person likes this.
I don’t see how this is physically possible to keep up with without someone changing my springs for me.  It’s a shame because it seems like a good class. 
Definitely something to strive for. I liked the fast pace - not everything is doable however if I was to learn part of this sequence with all the spring-changing choreographies, that would be great to have under my belt to do at any time.

I will definitely revisit. Except the last 10 minutes.
Dorine F
1 person likes this.
Lot of hurry in this lesson. The word quickly is not a word i should use referring Pilates
3 people like this.
Thank you for this classical class-taught the way I learned in Boulder with Amy and Rachel. For those of you that felt frustrated- start by going back to the classical work in a lower level. The advanced students of a classical Pilates studio are taught to work this way without stopping between exercises with continuous breath. It is great as it can become more aerobic. Blessings!
Anna C
Too quick indeed, get more frustrated then being able to enjoy the move
Always love your classes Adrienne!! Thank you!
Sorry Adrianne, misspelled!
Susie
Agreed that the pace was too fast which is a shame because I loved the movements!
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