Cardio Interval Box Class<br>Tracey Mallett<br>Class 4840

Cardio Interval Box Class
Tracey Mallett
Class 4840

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1 person likes this.
I absolutely LoVed this class! Tracey you always bring good energy and excellent workout! Grazie mille! I need it
Did this at home with cedar chest for box--fun (step aerobics revival!); can incorporate some of these reformer box sequences between jumpboard intervals in studio cardio reformer classes
I didn’t have a Pilates box so swapped out for a toy box which didn’t work out as expected but was happily able to modify most for three floor (mat) and this was great it flew by.  Love the classes with props incorporated !
Great class! I also didnt have a box but tried my best with a chair and did some variations. I loved the class and feel energized for the day! Thanks so much!
Diane Duvall
As a former step aerobics fanatic I LOVED the use of the box here!  Thank you for continuing use the apparatus in new ways.
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