Present Moment Awareness<br>Regina Santos<br>Class 4874

Present Moment Awareness
Regina Santos
Class 4874

Watch this Class
Erin T
4 people like this.
Fun instructor but this class is a 3-4 level not a 2! There are multiple moves that are too advanced for a beginner with not enough upper body strength. (Like myself). Pilates Anytime may want to re-appropriate the level of this class to a higher level.
Katie M
3 people like this.
Agree, great instructor but the class was more like a 3.  I look forward to more in this series.
Alyssa W
1 person likes this.
Really enjoyed this class! Good pace. 
1 person likes this.
Ohhh I loved that! Great pace and really good me feeling strong, lengthened out and most importantly living in the moment for each repertoire . Thank you!
Erin T and Katie M ~ Thank you for your feedback. It can be difficult to decide the level because it is so subjective. After reviewing this class again, we have decided to keep it at a level 2 as all of the exercises included are safe for an intermediate practitioner.
6 people like this.
As a fan of classical Pilates, and a bigger fan of Regina's, I loved this class.  My biggest takeaways are: maintain my relationship to the reformer.  And my awareness while working out, will impact my awareness in life.  Lastly, the two-way stretch in "double leg stretch" truly is everywhere on the reformer exercises. 
1 person likes this.
Absolutely love this class.  I have been doing pilates for over 20 years and this is one of my favorites.  Great cueing!
2 people like this.
Enjoyed the two way stretch theme - thank you!  
2 people like this.
Hi Regina, I loved your cueing. One that was very helpful was on the long back stretch to keep the reformer still while flattening the body (on the first direction). Thanks so much! I really enjoyed how much you fit into a short amount of time.
1 person likes this.
Thank you for this mindful movement session, Regina! The theme of the double-leg stretch was lovely - and I appreciated your cues and reminder of the two-way stretching throughout the exercises as they flowed nicely from one to the next. I enjoyed the pace, and this got my heart thumping. Feel incredible now! Much gratitude
1-10 of 46

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin