Thank you so much, Amy! A much needed class for me! Felt lots of release!

I appreciate having a short class that covers the major parts of the body.  Sometimes it’s hard to find time for a longer class plus a weight or hiit workout.  Just did this one after cycling and a weightlifting hiit, so it’s just the right amount of time to finish off for me.  Thanks Amy!

Another Gem of a class . Loved it Amy

Thank you Amy! It was really great to start my day with this release class - I feel more energized and ready for the day!

Thank you Amy! Felt so much release! Love how release work makes you feel energized!

No better remedy for how my body wanted this workout. So much release. reminded me its not all work. Thank you!

Oh Amy. This was wonderful. As someone who works on a computer all day, I especially appreciated the arm and shoulder work. I will return  to this definitely. Thank you.

Emer D Marcia W Michelle N Birgit N Sharon C Lori Jennifer E Thank you all for leaving these comments!!  Keep releasing, keep moving!!  Thank you for being here!

Amazing session! What would you recommend for pain around the knuckles?

Thank you Amy, this was lovely! This was the perfect class to do after being down with Covid for the last 9 days 😉.  I also found some fun gems to use with a few of my clients