Lina S woohoo! Thats amazing! xx

That was so fun Lesley. You gave the BEST cues to work the butt rather than compensating with other muscles. Thanks!

Firstly LOVE the term Thass 😀 really enjoyed this and it flew by….my QL has been tight and my glute med needs strength to help my knee and this was the full package so thank you! 

Amy Goeldner yay!!! I love hearing that! thank you! 

Kerry H SOO cool! Glad this class could make time fly and give you what you need. My knee issue was what drove my curiosity here so I'm glad this class found you xx

Thank you Lesley my Thass is feeling' it! Found it amazing the difference between the right & left leg. Also I am one of those flexy peeps and the cue about the back in legs circles very helpful with clicking. 

Jocelyn N woohoo!! Omg this is amazing! I'm so happy for the clicking help and my left leg is very different than my right. So when it clicks I give it some extra love. 

Awesome Thass Class LL!! Thanks for bringing back the basics of finding the connection.

That was a thass kicker! Loved it!

Melissa H woohoo you are welcome my pleasure