Moving with Intention<br>Meredith Rogers<br>Class 5184

Moving with Intention
Meredith Rogers
Class 5184

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1 person likes this.
Beautiful class and excellent way to start the new always! My 2023 wish is to see more classes from you on PA!!!
1 person likes this.
I love Meredith’s classes. I had to modify some for a pesky shoulder but will come back to this one again!  
1 person likes this.
Wonderful class Meri for the start of 2023! I used 2 pound weights for most of the first half. Loved the flow. Like you always say, "there is work there if you look for it." I was hot and bothered. Thanks!!!
Happy new year to you all!  Thank you for sharing your beautiful comments and may this year bring joy and blessings abound.
Anne M
1 person likes this.
Beautiful class, Meredith! Thank you so much, and happy New Year to you too.
1 person likes this.
I loved the entire class, especially the rotation movements which my body seems to like (and need).  It was fun, hard work, and also relaxing all at the same time.  Thank you, thank you.  
1 person likes this.
Thanks so much, Meredith! This is one of the best classes on PA. Beautiful to see how you keep evolving as a teacher. Thank you for taking us with you. 🙏🏻✨
1 person likes this.
Amazing flow my spine feels brand new :) happy new year!
Michele M
1 person likes this.
Love love love. I think your husband must know mine ... :)
1 person likes this.
Thank you Meredith 🙏 Nice pace and flow 😊🇩🇰
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