Full-Body Overball<br>Sarah Bertucelli<br>Class 5225

Full-Body Overball
Sarah Bertucelli
Class 5225

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1 person likes this.
Another great class. Thanks Sarah.
1 person likes this.
Thank you Sarah! I especially liked the ending squat challenge
Larissa L
1 person likes this.
Always love your classes Sarah!
I think I will need to do this one again.  I found the standing foot on ball with lunge incredibly challenging.  Something to master!
1 person likes this.
wonderful flow and progression - and voice. lovely class
Lina S
1 person likes this.
I've really enjoyed your class. It was fun. We had time to explore, to stretch while working out. I don't have a lot of back extension. Having the ball on the sternum helps to better access it. 
Pippa B
1 person likes this.
OMG! I thought that I had imagined every conceivable way to use the ball!  What a revelation this has been.  (Just know that on the east coast of England this week there will be Pilates participants huffing and puffing in dismay at new and exciting dimensions)  THANK YOU SO MUCH  for the inspiration x
Nannette B
1 person likes this.
tank you so much! This was a lot of fun :) and yes: really new feelings with the good old ball...
1 person likes this.
such a nice class, thank you sarah
So creative Sarah thanks. I love using the overball and there are some lovely teaching variations here. Great work!
yay! thank you Norita !!
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