Thank you for the class! Love how intentional it was and accessible. I feel like there's a lot we can do without a reformer or Cadillac but clients sometimes think they need all of that to do Pilates. Thank you!
Kav Maharaj THIS!! I agree with you - we just need to move, and anything can serve as a prop to augment or simplify the work we do. Thank you for watching, and thanks for the comment.
Really enjoined your creative moves. Wish you would do a sit to stand class. I don't know how many are teaching people in their late 70's into 90's who can't get down on class.
Joan Breibart Thanks for watching and commenting, Joan! I truly love what I do, and I'm happy to share my little bit of silly with anyone who will join me.
Ruth B Hi Ruth! Thanks for the comment and the fabulous idea! It's an important reminder that the floor isn't always accessible to all. I have some additional videos that may fit the bill but haven't been released yet... stay tuned! And I will keep this comment in mind if PA invites me to film again.