Awakening Your Body-Mind<br>Elizabeth Larkam<br>Class 5302

Awakening Your Body-Mind
Elizabeth Larkam
Class 5302

Watch this Class
1 person likes this.
I loved this class. Thank you
Patricia, thank You for taking time to comment. So happy to read that you are continuing Julian Littleford's training brilliance!
Olivia C
1 person likes this.
Thank you Elizabeth! I found this class to be very challenging and illuminating both mentally and physically.
1 person likes this.
Loved this class so much! Thank you!
Loved this class so much! Thank you!
Amazing and brilliant class! Thank You!!
1 person likes this.
Really innovative and well thought out! I really enjoyed 
1 person likes this.
What a beautiful class! I've only been observing but I can't wait to do all these exercises on my reformer and to teach them to my clients.
Many thanks Marije. Please comment again after you experience and teach the class. Sometimes movement experiences bring delightful - or sobering - surprises
Savannah B
1 person likes this.
Loved this workout and all the rotation variations! One request: when telling us which springs to use, please say which ones you’re using. When we don’t know the exercise, asking us to vary springs based on amount of compression isn’t very helpful because we don’t know what’s coming. Thank you!
11-20 of 32

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin