Daily Joint Mobility Mat<br>Niedra Gabriel<br>Class 5425

Daily Joint Mobility Mat
Niedra Gabriel
Class 5425

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1 person likes this.
Excellent 👍🇩🇰
Lina S
1 person likes this.
A feel-good practice to wind down after a work day!
Satya Harmonie
thank you!!
Chris C
1 person likes this.
Super Duper Flexing Stretching Extending the muscles 
Niedra Gabriel
Dorthe V ,Lina S ,Satya Harmonie ,Chris C  Thanky ou for your posts - enjoy the stretch.  Slow holds are also good
RELI D
1 person likes this.
Lovely stretching thanks so much 🙏 
Sue S
1 person likes this.
Very helpful, thank you!
1 person likes this.
Niedra Gabriel I want to push the button "Like" every time I did your video! Thank you! ❤️
DJ
1 person likes this.
There should be a love button for this! xx
Katarina S
1 person likes this.
Lovely routine, Niedra.  I've already done this class 3x, and I enjoyed it every time. Thank you! 
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