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Jason Williams (Teacher) |
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Mckenzie G |
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Robin S |
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Katie W |
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Diane Duvall |
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Joan L |
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Sandy |
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sandyjgrant |
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Claudia |
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Noelle Iturbe |
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Taryn Upchurch |
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Jane H |
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Kimberly R |
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Adelle H |
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LaRae B |
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Karlin A |
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Na'ama Fitness and Pilates Pro Studio |
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Elena S |
Form & Efficiency Reformer
Jason Williams
Class 5441
Watch this Class
Noelle Iturbe
1 person
likes this.
Love the runner arms coordinating with the movements !
1 year ago
Great class - definitely not just for runners. So many clients have coordination issues and this is so great for getting this basic pattern down. And a great butt workout too!
1 year ago
sandyjgrant yes, definitely great for all movers and anyone wanting to help with coordination and balance.
1 year ago
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