Pelvic Floor Cadillac<br>Leah Stewart<br>Class 5531

Pelvic Floor Cadillac
Leah Stewart
Class 5531

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Z A
very excited to try this class☺️
1 person likes this.
I love this class! So creative, lots of yummy spinal articulation and hip articulation.  Such a good idea to go over the side of the table!
I loved to explore with you although some pretty demanding exercises, - for example the towerpart... but always good to find a challenge! My hips feel great now, thank you Leah!
Such an interesting class. Wonderful! thank you.!!!
Odalis M
1 person likes this.
Nice stretches but I do not see any advance in this class.
Thanks Leah, it was an absolute delight. I did it with my Tower and it works just fine. Such good ideas for my students as well. Thanks again!
Yes Leah!!!!! So playful and innovative. The dancer in me is so greatful. I had no idea the Cadillac could be used in such a manner… hip off the bed in a supported and free manner. What a joy. Thank you!
Elizabeth S
Shoot, I sure thought this was challenging, but most of all, different and FUN!!!  I feel so graceful.  My pelvis and lower spine feel supple and open.    The tower is so much fun; we need more tower/Cadillac classes. 
Leah Stewart Always so creative.  Taking this class made me miss you even more.  You’ve always been such a creative inspiration to me.  Love you, Leah girl!  Thanks for a Joyful class.  

Michele S
I loved this. So much movement to find better pelvic floor connection to with repetition, which I will repeat. Helped me further find asymmetries in my pelvic movement. Thanks so much for sharing this class!
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