I loved to explore with you although some pretty demanding exercises, - for example the towerpart... but always good to find a challenge! My hips feel great now, thank you Leah!
Yes Leah!!!!! So playful and innovative. The dancer in me is so greatful. I had no idea the Cadillac could be used in such a manner… hip off the bed in a supported and free manner. What a joy. Thank you!
Shoot, I sure thought this was challenging, but most of all, different and FUN!!! I feel so graceful. My pelvis and lower spine feel supple and open. The tower is so much fun; we need more tower/Cadillac classes.
Leah Stewart Always so creative. Taking this class made me miss you even more. You’ve always been such a creative inspiration to me. Love you, Leah girl! Thanks for a Joyful class.
I loved this. So much movement to find better pelvic floor connection to with repetition, which I will repeat. Helped me further find asymmetries in my pelvic movement. Thanks so much for sharing this class!