Thank you so much Kristi ! you guys are really amazing answering so quickly ! yes please tell Tracey to come back i love her! yes i have the booty barres saved on my favorite classes too- pilates anytime is amazing x

You are so welcome Kristine! We all want more Tracey!

Fun class but found the middle bit was too much fast hip flexion and spinal flexion for proper recruitment and very high risk of overcompensation. I would have liked more of the standing work or a fusion of some mat within the dance segment. Working with music does not really give time for any cueing for the viewer. Nice ideas for standing warm ups.

Fantastic! Thank you Tracey! I would like to know how I can have this music... is it possible? Thank you for your incredible energy !

Bellisssssimoooo

That was fun! Thanks! :D

OMG, Tracey you are my hero. VERY good class! Also interested in the music for this session.

Amazing energy as always....keep the fun coming!!

A nice little butt kicker! Awesome! :)

Just took this class again:) Tracy, your enthusiasm is contagious. I'm still smiling and absolutely love this class!! thank you:)