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Tracey Mallett (Teacher) |
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Super Strength Mat
Tracey Mallett
Class 6121
Watch this Class
Maria P
1 person
likes this.
Fabulous as usual and very useful!
4 days ago
Great workout and great flow! It has it all:
-Pilates
-Streng ht
- Cardio
- Neuroplasticity ( at least for me, since I am really bad at coordinating movements of arms and legs). I love how you are using pilates as fundamentals/ I really feelt my core kicking in in the quadrupede work!
1 day ago
21-22 of 22
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