I'm so happy for yet another class with you, James! Your classes are like velvet for my body. Makes it relax, expand, and feel great. There are nothing like your classes when I feel stressed or down. Thank you so much!
It is so terrific to see a new class by James D'Silva on PA again. His method incredibly effective for anyone who wants to keep a vital and balanced body. I was never so centered and flexible as when I worked regularly in his global zoom classes during the pandemic. I wish i lived in London to take classes regularly on his equipment. This spiral method is so organic and brilliant. Thank you Pilates Anytime for featuring him. His work is more than physical fitness, it's spiritual fitness as well. More please!