SIMPLY MARVELOUS THANK YOU

Loved it!!! Teaser is always hard for me, because of my flat lumbar, but great challenge! And so wonderful to have you cue me into splits- I hardly ever do them! That will change from now on - I know where to go to get your voice leading me! Thank you!!!

Thank you Amy, It feels so nice to do your classes and I love the Cleopatra variation. I haven't done that one and clients will love that, especially those who struggle with the mermaid sitting position. I tore my hamstring in August last year and I am gradually getting my flexibility back. The splits variations are great. I need to do them more now! 

so powerful

Amy, that teaser was fantastic! I felt so connected and balanced 

Great class. I feel a little longer … which is great for a 4’10" person! Thank you Amy.  

Such a great class - thank you Amy! - I was too nervous to do the upright splits without someone else in the studio but still got a brilliant stretch and I loved the teaser support and cleopatra. Thank you for embracing aging in such a positive way too - you are always so encouraging 

And once again, Amy Havens shows me why she is one of my top favorite teachers.