PIlates makes me feel alive. After this class, I am awakened and challenged. The ab series was challenging and revealed an area for me to work on...I will come back to this. Thanks so much for the excellent class, Leah. With PA I have been able to take my own practice and teaching to new levels. Thank you Kristi and PA.
Gosh, i felt so open and fluid in my spine after this workout! Had no idea I had such tightness in my hip alighment as I did going in..but afterwards...oh laaaa.. Thank you Leah. As always, you are the best and continue to inspire me in my practice!