This first video was great!  i love combining real weight lifting with the reformer!

I really enjoyed this class! The precise cues and deliberate pace really facilitate deep work, and I enjoyed the heavier weights

WOW!!! I am so excited for this series. This first one was SO much fun :) Such a perfect combo. Thank you Courtney Miller !! :) 

Awesome way to start Courtney Miller!  Those not comfortable lifting will have a great foundation when progressing.  Looking forward to this series!

Great class! 

Awesome! I really enjoy this combo 🤍💪🏼✨ 

That was surprisingly good! 

Love it! Great class :D

Thank you Courtney and Pilates Anytime.  This class was spot on, the best job I've seen of incorporating strength training with Pilates - perfect!  Looking forward to the rest of the series.  

Very well combined reformer class with weight training. I also like the integration of Pilates principles into the weight work.