This class may have been recorded 4 years ago, but it is by no means dated! Thanks for these quick effective workouts with great cueing. They work so well when I am crunched for time and/or traveling!

Thank you Julibeth. Movement indeed is timeless.

having classes with Kristi is always great..than you

Perfect pre-dancing workout. Exactly what I needed today:)

Perfect little micro workout to start the day!

That was great!

Such a perfect little workout for when you don't have much time but still want a little challenge to start the day.

Just couldn't do my 30 minutes today. So I did this and it was perfect.