I like the simplicity and speed. Sometimes we get too fancy!

Thank you very much Tobie.....simplicity is good in my book!

Thank you for such a wonderful class!! You did a wonderful job articulating the importance of form and including anatomy, but not making the anatomy feel overwhelming. I really enjoyed your class and the pace as you explained each exercise.

Hi Claire! Thank YOU for such wonderful and positive feedback. Glad you enjoyed this and hope you take more classes that I've offered here of the site.

Great class. I love the flow & the variation on side-lying work. Some new teaching and practice ideas for me! THANK YOU so much for your inspirations!

Deborah....thank you very much for taking the time to comment on your class experience and what elements you enjoyed. That helps me as a teacher and inspires me to keep the creativity and integrity coming!! Thank you!!

Enjoyed this workout!

Thank you Sunny!

This is beautiful work- thank you so much Amy- can't wait to try this out

Glad you enjoyed this Patti !