Hi Kerry.....I should have a mat class coming up any day and a mini foam roller session too. Thanks for checking in with me about it. I'll get another Reformer filmed soon as well....any requests?

Amy, that's great, I love the roller! I enjoy all your classes and especially your variations...but maybe throw in something that's going to give me arms like yours! :)

Kerry......how sweet, thank you!
The short roller class just went up yesterday. It's focus is the hip joint area and surrounding musculature. It's only 15 minutes so check it out. Try it before a Mat class and see how much different your body feels. Let me know!

Amy provided a thorough and progressive program with great cueing and new techniques that I have not seen. Well done! Unfortunately the film went in/out of focus-it was out of focus most of the time. The program was still great.

Dear Mary ~ The system we uses to display the video detects the bandwidth that is available to your computer and displays the highest quality video that we can send without the video starting and stopping. My guess is that you do not have a high bandwidth connection and as a result the video quality our system is able to send is low quality and looks blurred. I hope this explains the issue.

Excellent Instuction Amy! Thank You for sharing your wealth of knowledge In the Pilates tower repetoire :)

Deanna; DPT
dpilates Plano Texas

Hi Deanna, thank you! I value your feedback greatly and appreciate your commenting on my class. So glad you enjoyed it! Talk to you again!

Hi Deanna, thank you! I value your feedback greatly and appreciate your commenting on my class. So glad you enjoyed it! Talk to you again!

I was debating on whether to work out today because I woke up with a tight lower back. I just took this class and my back ache is gone!! The hip ups and the rowing felt awesome1 Thank you Amy! You never disappoint:)

Hi Anne-Marie! I've been away on vacation or I would have responded to your comment right away. Thanks for taking my Tower class and so glad it helped your tight back that day! I always appreciated when you comment on my classes, thank you!!