Elongating Reformer<br>Courtney Miller<br>Class 693

Elongating Reformer
Courtney Miller
Class 693

Watch this Class
1 person likes this.
AWESOME!!!!!!
Raymond Harris
Hi Courtney and a very big thank you for a great class!
I love new and progressive exercises and your cueing was superb. Thanks
1 person likes this.
Very good class. Always learn from your classes and your cueing is great.
1 person likes this.
Love the quadruped moves! Never tried these on reformer. Lots of new ideas - very refreshing!
Courtney Miller
Thanks! I love that you are trying the moves! These are some of my petsonal favorites
1 person likes this.
Your cues are so great. I am impressed with your knowledge of the body. I can't wait to try this workout with my stronger clients.
Nice integration of yoga and Pilates,Courtney. I teach both, so it was especially fun moving through a variation of Sun Salutation on the Reformer.
Courtney Miller
Thank you! Holly I hope to do more classes like this as I really love the combination as well!
1 person likes this.
Courtney, I just worked out with you and it was great! Love your details.
1 person likes this.
Excellent choreography!! Thanks for sharing! The wrist stretches were a great tip! I can't wait to try some of your stuff this week with my clients! I feel so refreshed after doing this work out!! Beautiful work!! XOS
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