Thank you Courtney! I love all of the classes I've taken from you on here. You keep it varied and moving. In this class especially, I loved the single leg in the strap work...super challenging for me.

This is my absolute go to class! Especially with osteopenia it feels so good to work my weaker side separately to strengthen it. More from Courtney please!

Found out a lot about myself with this workout!

Tania this is great to hear! I'd love for you to do it for a 4 weeks and then tell us how you feel your body has rebalanced/changed!
Thank you for your comments everyone!

I've done this class so many times, I need to finally comment. Every time I do it I feel stronger and more "balanced". Your instruction and cues are spot on. More please!!

Another great workout!!!
Thanks for the muscle balancing class...i needed it :)

Excellent Reformer Class.

Hi Everyone! Thank you so much for all your feedback! I am so happy to hear you are enjoying this workout! I have a summer challenge for you all! :) Who can do all my Pilates Anytime classes in 10 days?! I would love to hear about your results!! Ill be doing it too so lets workout together!

The challenge sounds great. Ok I am in. Lets see if I can this.:)

Awesome class. Thank you!