Meredith that was unreal!!! Exactly what I needed :) Your body and words are so synchronised - I aspire to your ability!!!

Funny Adele.....I just sent you an email. Thanks for the kind words!

So beautiful. The snake & twist. Wow! (for a lack of better word).

what an amazing class Meredith! going to play with it tomorrow morning myself! :)

Great workout and such a good use of time. So fluid yet challenging. Thanks for doing more back extension to combat the plenty flexion we did at the start. Not all instructors give enough extension work to balance out flexion. Thanks.

Thanks so much for your comments everyone! I really appreciate hearing from you.

Beautiful class Meredith, as always. I am still seriously modifying the snake, but working on it. Loved the lunge stretch. Have a beautiful day!

Thank You for a wonderful class Meredith :)
I have been going back to take classes I missed while on vacation and this is such an awesome Reformer w/o! LOVEx3

Absolutely love your teaching,thank you so much.

Really fantastic class - enjoyed the focus and control!