Ok classical advanced workout. But, the full sequence, including full repetitions, can be done in 30 minutes, including two and one-leg pushups. This is done by Peter Fiasca, of Classical Pilates, in 28 minutes. That is just a tiny bit too fast. I would love to have someone here demonstrate and teach the full advanced workout in 30-35 minutes.
Niedra is a wealth of info and it seems people are catching on. It seems PA sends her requests from members every week these days. With her experience, Niedra can do just about anything... I know this class in particular was in response to a members request... Rochelle, perhaps she'll accept your challenge as well. Thank you for letting us know what you'd like to see.
Thank you all for all the comments and the suggestion. Rochelle, I will definitly keep in mind a 30 - 35 minute mat class as yes, per what Kristi wrote - I do attempt to create workouts of of what people request in various posts.