Thank you, Leah! After a long work week, your incredible session was just what the doctor ordered. Hamstrings and back body feeling the work, and those stretches at the end were the icing on the cake! Truly one for the faves! Thanks again!
This is so good I love the pace and the cuing I am going to try to teach parts of this tonight I feel like the last move may be hard to cue … thanks great work!
Patricia kabalaoui