I absolutely loved this class. Everything about it! I have the gondola pole which is way too long, so I used my son's karate staff. This class was particularly good for me, because I constantly search for gratitude in my body. I have alopecia (hair loss) and pilates has really helped me feel good about myself and not just physically. Thank you Leah and thank you PA!!
Thank you Anne-Marie! I suspect we all have "something" we choose to complain about when it comes to our bodies. That you must deal with something visible and not well understood by the general public makes your open comments here all the more... gratifying! Thank you for sharing.
Thank you for your comment and I am so happy that Pilates is such a strong light in your life. It certainly helps us to look beyond just the physical and into our true beauty. Glad to hear that this class helped you to confirm gratitude for your body and its strengths.