Annie, I am super glad you threaded the two together and that it worked! You are welcome.

I really enjoyed and loved the cues and as well as the explanation of each exercise. It gave me some new perspectives and ideas to work on :) Thank you!

Loved this class, queueing fantastic...

Loved this workout! Can't wait to teach Chair tomorrow.
Cara, you are such and enthusiastic, encouraging teacher! Always makes me want to be more, do better.

Thank you Cara Reeser and Amy Havens -by far one of my favorite chair workouts- you manage to get so much work in, in 40 minutes!! Love it💜

A great session, always such great cues Cara,  its your cues that I always remember as they explain exactly what's happening in the body in a clear and concise way. Really enjoyed this, Thank you

Wonderful from both parties!!

Just WOW. Cara, you are always a rockstar! Thank you!

Thanks Cara , finally got a chair with my job so can practice practice !!! Very challenging but loved it

Awesome class, thanks Cara!