Wow! This was my third class this week with you. I've taken all your newest ones and feel strong enough to move a house! I am now ready for the long weekend. Thank you Meredith:)

Meredith-
I enjoy your classes tremendously- with or without props, your cues are clear, your pace and transitions excellent. You work on strengthening all body parts. Thank you!

Happy 100th class dear heart!!!!

Just counted and I've taken 63 of them!

This one is my favorite. Absolutely seamless and fluid. Very well balanced workout. I usually don't like standing foot work... to me it feels a bit geriatric even with the right muscles engaged.. but your variation with the theraband was worth it.

Meredith your classes are terrific and I have borrowed and used many of you ideas and cues with classes and clients. Thank you and congrats on 100 classes!!

The class went blank after a few minutes...an audio/visual problem :(

Congratulations Meredith !!
I have Truly enjoyed taking your classes and look forward to the next 100 :)

Wonderful class. Thank you for all your wonderful cues, suggestions and 'thoughts'!

Excellent workout! Video played well with Auto-detect.