I agree with all comments.....wonderful and refreshing! As I added the Franklin tappings at the end my dogs got so excited with me as they thought it was a game for them too!
So interesting....thank you. Enjoyed several bits of this session. Plan to share in my sessions....ESP bicycling btwn leg circles, thumbs up on saw, teaser progression, and Franklin tap & swipe at the end! Thank you!
Thanks Jennifer! Please do share in your sessions. Pilates Anytime is a forum to help our community maintain quality and vitality... a zest for teaching!
Thanks Pat!