Mat for Menopause<br>Carolyne S.<br>Class 892

Mat for Menopause
Carolyne S.
Class 892

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Lovely flow and alignment mixed in with some challenging movements. I'd love to see more from Carolyne on PA.
Rachel K
1 person likes this.
Beautiful class, thank you Carolyne!
Great class, elegant cues. Thank you so much Carolyne!
Thank you Carolyne, this was soooo
good for my pelvis, hips and the whole back.
fabulous class, love the continual connection back to the initial cueing of of tailbone, hip bones and ribcage cues.... i found that with the repetition of the same cues, i went deeper each time...loved the flow and the deeper work i felt at this cruisy pace.... slow does not meet easy... i always say it is more challenging to work at a slowing flowing pace and am pleased to see someone else who shares my philosophy... would love more classes by you... thank you...
Thank you everyone for your lovely comments. It is a pleasure to be able to connect with all of you through Pilates Anytime. Thank you to Kristi Cooper for all that she does.
as someone who has pelvis/back issues, thank you for this! it is pure medicine for my post-vacation body.
Lovely class. Thank you so much!!
Really loved this class. Just what I needed. Thank you!
Thank you again for your feedback. It is amazing to see how many people this reaches. I am honored to be a part of it all.
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