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Neck Relaxation Exercises
Anthony Lett
Class 906
Watch this Class
anthony
Great to hear Patricia. Happy stretching :)
10 years ago
Thank you Anthony, the last exercise really helps to release the tension on my shoulder!! It's been tight through the week. Will try to do it everyday before sleep
10 years ago
Thank you Anthony, this is awesome for myself and just about all of my clients can use this type of stretching!
9 years ago
Im happy to hear that Bobbie. You can see the stretches and anatomy in my new book also . Featured on Pilates Anytime too!
9 years ago
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