Thank you Meredith - enjoyed every segment of your class - especially the variations on the ab series!! Will use that in class today!! Kudos to you for wearing the santa hat :) Happy Holidays!
love love love. love your transitions, hip extensor, upper back work. O and side plank! AND that you fit all this into a 40 min. class. A perfect length when you have a 4 mo. old and a 2 yr. old at home. I'm so glad you are teaching on pilates anytime!
I so love everyone of your classes....You have re inspired me as a teacher! I love how slow and mindfully you move through the entire class and how amazing I feel after every class.
Thanks Meredith! A great class with a little christmas spirit, even here in New Zealand where I enjoy Pilates Anytime - anytime. Hope to see you again soon. Maybe in Germany?