Quick Full-Body Mat
Kathryn Ross-Nash
Class 977

Watch this Class
2 people like this.
This is AMAZING! I am exhausted just from watching :) Kathi, you are incredible!!!
1 person likes this.
wow. Yes, definitely requires a lot of practice. Thank you
15 people like this.
So fun that if it wasn't so darn hard I'd want to do it all right over again. Are there "I survived a Kathryn Ross Nash class" tee shirts?
4 people like this.
I agree with comment from Joni....a tee shirt was earned if completing this class...standard a#% kicking class from Kathi! Love her! If working that hard earns a body like hers it just might be worth it! Thanks ladies!
8 people like this.
I bailed after torking my back. Too fast for a 2/3.
1 person likes this.
And that, is what you do with a magic circle! Loved it!!!
1 person likes this.
I feel great, energized and tired all at the same time. I put this on my favorites!! Love it. ty
6 people like this.
More of these! Great workout. How about a 45 minute one and slow the pace a bit.
1 person likes this.
Fun and feels great!
3 people like this.
Que mujer increible!! Amazing woman!!! uffff, very very intensive class, una clases ssuuuuper intensa, congratulations!! enhorabuena!!!
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