This man is so gifted. The things he can "see" in the person if front of him is truely a true testiment to the hrs and years of practice . I learn so much everytime he his on PA. Kristi I know so much what it feels like to suffer with pleurisy. Its so wonderful to take that full cleansing breath and feel the expansion in your rib cage opening up.. I could see it on your face.. How fortunate you are to be able to be exposed to such a wonderful session. I am jealous as always.
Kristi it was so great to see and hear your response...Brent, your conceptual translations are powerful and have broad impact... although you were responding to Kristi's needs, nearly everyone can benefit from the foci you offered... my problem-child hip LOVED this class. Many thanks to you both.
Thank you so much filming this special session... Brent is a person who heals your soul through your body and reconnect them amazing.. I almost cried just by watching that mermaid variation... it was breath taking...Köszönöm
Beautiful class, so precise and clear with so much information. And wonderful to see a class taught to the 'client' (if I may say that Kristi) rather than showing a choreography.
This video hit all the marks that matter to me, with the possible exception of more details about how the exercises as shown relate to a healthy spine. I also applaud Kristi for sharing the emotional part of this approach to doing Pilates, and Brent's sensitive response. Lastly, I think it would be good to say something about which exercises can be done safely when there is back pain or discomfort, and which ones should not be done.