Mat for Hips and Low Back
Trent McEntire
Class 3121

Watch this Class
Can you explain "gather your abs", Please?
Intense at times! delicious!
2 people like this.
A class I return to again and again especially if I have forgotten to be mindful of my posture while working at the laptop. I feel great after every practice.
1 person likes this.
This is one of the series that ALWAYS work, love it.
1 person likes this.
Thanks for the class
1 person likes this.
Very good for the hips! thank you
1 person likes this.
I do this class and your abs regularly. Wonderful. I wish there were more videos from you.
1 person likes this.
Great class especially after running hill sprints. Really letting those legs recover a little bit easier ;)

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