Video Comments
Advanced Mat Workout<br>Carrie Macy Samper<br>Class 1817

Advanced Mat Workout
Carrie Macy Samper
Class 1817

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Nirava S
Nirava S
1 person likes this.
Loved this, quick and efficient. Great cueing and transitions. Thank you.
9 years ago
Nicole G
Nicole G
1 person likes this.
I loved this workout!! Thank you! The transitions and pace were perfect to keep my heart rate up and core challenged. Perfect length to squeeze into a busy day. :)
9 years ago
Jessica R
Jessica R
1 person likes this.
Best cues of any instructor. You're an inspiration!
9 years ago
Tova A
Tova A
1 person likes this.
Fantastic, no fuss, just action, perfect for a busy morning, work out and get going, Thank you
9 years ago
Sarah G
Sarah G
happy, happy, happy. Thank you
8 years ago
Taghrid K
Taghrid K
Great class! Loved it, energetic n fast but never rushed!
Thank you Carrie.
8 years ago
Carrie Macy Samper
Carrie Macy Samper
And thank YOU, Taghrid! I am glad it suited you :)
8 years ago
Avishag H
Avishag H
1 person likes this.
Great! I will turn this into my daily 20 min workout and warm up before apparati classes. Thank you so much!
8 years ago
Karen C
Karen C
1 person likes this.
I find this a great workout to wake me in the morning. Feel full of energy now.
8 years ago
Carrie Macy Samper
Carrie Macy Samper
Thank you, Karen! Hope you have an energized day!
8 years ago
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