Mat Workout
Carrie Pages
Class 2895

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1 person likes this.
Wow, I will never try a level 3 class, if that was 2/3... Very tough, but lovely, especially because of Carrie's charming nature! Thanks a lot.
2 people like this.
You are effervescent Carrie!
1 person likes this.
This is a fabulous, challenging class! I loved the cues, particularly the "armpits to hips" to help fire the obliques. Thank you for the class, Carrie!
Joni! I Do hear the resemblance between Alycea and Carrie's laugh! Fun!
2 people like this.
Has this become anyone else's favorite rolling like a ball position? It certainly has become mine. And no, not because it is "easier" but because it is more effective. Thanks too Carrie for the cues about using both balls and heels of the feet during bridging.
Jen
1 person likes this.
Very Enjoyable. Relished breaking the legs apart rule in Swan!
1 person likes this.
Great class loved it 😊🙌🏻
1 person likes this.
Wonderful flow and cueing! I really enjoyed this very challenging class! I also appreciate your approach to teaching; your cueing is precise and methodical yet you seem to be having a lot of fun! To me, this is a great balance for instructors! Thank you Carrie!
1 person likes this.
Great class. i got sweat. It was my first online class. Im totally satisfied.Yohoo, I got lots of energy to start my day from Bangkok.
1 person likes this.
Great class!!! Thanks Carrie
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