I would love a .... Level 2 to Level 2 1/2 .... Mat class ... at a deliberate pace.... that follows the Classical Pilates exercises from start to finish.
I need a "deliberate pace" because I'm getting older. I have no problem doing the exercises, I just can't do them as quickly as I used to.
I would love to have a nice 40 minute classical routine that could be my basic every day "go to" class.
Perhaps you have already done one. If so, please let me know which class it is. Thank you !!!
Thanks Monica. Class 2846 looks good. I had it in my queue, but hadn't watched it yet. I just watched the first half and so far... it looks great. I'll give it a try. Thanks !!!